Helpful Links

Helpful Links


Below are some helpful links categorized to make it easier for you to find the support you need.

Mental Health Support


Suicide & Crisis Support


Support for Survivors of Abuse


Support for Children & Young People


  • NSPCC

    Support for protecting children and preventing abuse.

  • Childline

    Confidential support for children and young people under 19.

Support for Veterans & Service Members


  • Help for Heroes

    Wide range of support for service members, veterans and their families

  • Combat Stress

    Support for veterans from the British Armed Forces.

  • SSAFA

    Charity support for the Armed Forces.

  • The British Army

    Welfare services for its Regular, Reserve, Civilian and Contractor personnel.

Substance Abuse Support


  • Talk to Frank

    Honest information and support about drugs and substance abuse.

  • i-Rock Sussex

    Support for young people struggling with mental health, well-being, and substance use.

Finding a Therapist